hold oneself together

. to maintain one's calmness or sanity
I don't know if I can hold myself together through another horrible day like this one. I don't know how she held herself . together through all her troubles

Hold us together, باهم دیگر ماندن، باهم بودن, همدیگر رو نگه داشتن، کنار هم بودن، چیزی که مارو کنارهم نگه داشته