• (british) push up, exercise in which a person rests face down in a horizontal position with his palms flat on the floor beneath his shoulders and then raises and lowers his body by straightening and bending the arms
press-ups are exercises to strengthen arm and chest muscles. they are done by lying with your face towards the floor and pushing with your hands to raise your body off the floor until your arms are straight.
press-ups are exercises to strengthen arm and chest muscles. they are done by lying with your face towards the floor and pushing with your hands to raise your body off the floor until your arms are straight.